Ingredient:
1 cup soy drink or amazake
1 cup aloe vera juice
1 cup frozen fruit
1 tsp chia seeds

Method:
Soak your chia seeds in water for a few minutes until they start going gooey. This should take around 15 minutes.

Pop your chia, soy drink or amazake, frozen fruit and aloe vera juice in a blender and give it a whirl.