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Avial

07 Jan 2017
       Serves 2-3 Persons
       Ingredients
  • 10 French beans, cut lengthwise into 2’’ pieces
  • 1 banana(kela), raw, cut lengthwise into  2’’ pieces
  • ½ cup /100gm ash gourd(petha), cut lengthwise into 2’’ pieces
  • ½ cup/100gm long beans(sem), cut lengthwise into 2’’ pieces
  • 2 drumsticks (sajjan ki phalli), cut lengthwise into 2’’ pieces
  • ½ tsp/2 gm cumin(jeera) seeds
  • 2’’ piece ginger(adrak)
  • 1 cup/200 gm coconut (nariyal), grated
  • 2 green chillies
  • 2tbsp/30 gm yoghurt(dahi)
  • 20 curry leaves(kadhi patta), fresh
  • 1 tsp/10 ml coconut oil
      Method
  • Wash all vegetables  thoroughly and put them in a heavy-bottomed saucepan.Add some water and cook for about 10 minutes or till the vegetable are done.
  • In the blender, blend the cumin seeds, ginger,coconut, green chillies and yoghurt to a paste.
  • Mix thid paste with the cooked vegetables, adding the required salt.
  • Add the curry leaves and coconut oil on  top  and serve.