Ingredient:
  
½ cups (250 g) fresh or frozen corn kernels, cooked
½ cups (275 g) fresh or frozen lima beans, cooked
2 tablespoons ghee or butter
½ cup (125 ml ) lowfat milk or cream
Salt and freshly ground black pepper, to taste
 
Method:
 
Combine the corn, lima beans, ghee or butter, and milk or cream in a
Saucepan. Cook, stirring occasionally, over medium heat for 3 to 5
Minutes, or until it is heated through. Season the mixture with a little
Salt and pepper.