Ingredient:
3 bags (16 oz each) frozen tropical fruit
1 container (2 lb) Yoplait 99% Fat Free creamy vanilla yogurt
2 cans (12 oz each) frozen orange juice concentrate, thawed
Method:
Divide frozen fruit evenly among 8 quart-size resealable freezer plastic bags. Add 1/2 cup yogurt and 1/4 cup orange juice concentrate to each bag. (Save remaining orange juice concentrate for another use.) Seal bags; freeze up to 3 months.
To prepare smoothie, place bag(s) in refrigerator and thaw just until fruit mixture can be removed from bag. In blender, place contents of 1 bag and 1 cup cold water. Cover; blend on high speed about 30 seconds or until smooth. Pour into 3 glasses. Serve immediately.
3 bags (16 oz each) frozen tropical fruit
1 container (2 lb) Yoplait 99% Fat Free creamy vanilla yogurt
2 cans (12 oz each) frozen orange juice concentrate, thawed
Method:
Divide frozen fruit evenly among 8 quart-size resealable freezer plastic bags. Add 1/2 cup yogurt and 1/4 cup orange juice concentrate to each bag. (Save remaining orange juice concentrate for another use.) Seal bags; freeze up to 3 months.
To prepare smoothie, place bag(s) in refrigerator and thaw just until fruit mixture can be removed from bag. In blender, place contents of 1 bag and 1 cup cold water. Cover; blend on high speed about 30 seconds or until smooth. Pour into 3 glasses. Serve immediately.
