Life-style changes alone can control obesity : Experts
Dr Uwais added that diet, lifestyle and behavioural therapies are necessary in the management of obesity. He also gave a slide presentation on preventing and treating obesity.
Speaking on preventive measures to avoid allergies, Prof Rubi Anjum (Chairperson, Dept of Tahaffuzi wa Samaji Tib, AMU) discussed various Unani therapies of Ilaj-bil- Tadbeer. She spoke about treatments through special regimens and methods to maintain general health through modulation in 'Asbaab-e- Sitta Zarooriya'. Prof Rubi also shared a list of foods to try to avoid allergies such as ginger, citrus fruits, turmeric, oily fish and onions. Dr Divya Kajaria (All India Institute of Ayurvedic, New Delhi) discussed how Ayurvedic allergy treatment focuses on pacifying the imbalanced dosha, restoring digestion with herbal preparations, and advising supporting diet and lifestyle. "Allergic reactions manifest themselves in the form of commonly seen skin and respiratory disorders such as eczema, hives, hay fever, asthma and food allergies. In Ayurveda, allergy treatment is done by first diagnosing the individual root-cause of every patient," she added. Dr Nafees A Khan (Dept of TB and RD, JNMC) stressed the importance of increasing awareness on the relevance of allergic diseases as a major public health problem.
"Programs to increase awareness of allergic diseases should focus on the causes, prevention, control, and economic impact," he said. Dr Nafees further spoke on Type I hypersensitivity (or immediate hypersensitivity) as an allergic reaction provoked by re-exposure to a specific type of antigen referred to as an allergen. "Type I is distinct from type II, type III and type IV hypersensitivities. Exposure may be by ingestion, inhalation, injection, or direct contact," he added. In the welcome address, Prof Rakesh Bhargava (Dean, Faculty of Medicine) said that this programme will help build a better understanding of lifestyle as a pattern of individual practices and behavior related to elevating or reducing health risks.
--IANS
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