Ingredient:
500 g (1 lb) okra, trimmed
3 tbsp sunflower oil
1 large fresh red chilli, halved, deseeded, and diced
3 tbsp sunflower oil
1 small onion, sliced
1 garlic clove, crushed
Salt and black pepper
Method:
Heat the oil in a wok or large frying pan, add the onion, add the onion, and stir-frying over a high heat for 3 minutes or until golden.
Add the garlic and stir-fry for 1 minute.
Add the okra and chilli and stir-fry over a high heat for 5-10 minutes until the okra is tender, but still retains some crispness. Add salt and pepper to taste. Serve hot.
500 g (1 lb) okra, trimmed
3 tbsp sunflower oil
1 large fresh red chilli, halved, deseeded, and diced
3 tbsp sunflower oil
1 small onion, sliced
1 garlic clove, crushed
Salt and black pepper
Method:
Heat the oil in a wok or large frying pan, add the onion, add the onion, and stir-frying over a high heat for 3 minutes or until golden.
Add the garlic and stir-fry for 1 minute.
Add the okra and chilli and stir-fry over a high heat for 5-10 minutes until the okra is tender, but still retains some crispness. Add salt and pepper to taste. Serve hot.
