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Ingredient: 1 cup kosher salt, plus more as needed, 3 pounds whole fava pods (about 1 1/2…

Ingredient: 1 cucumber, peeled and diced, reserve 1/4 cup (60 mL), 1 ripe avocado, pitted,…

Ingredient: 1 1/2 cups (375 mL) your favourite dry pasta, 1 cup (250 mL) cooked green lentils,…

Ingredient: 250 gm ridge gourd, peeled and chopped, 150 gm moong dal,1 Tbsp coconut oil, ½…

Ingredient: 2 cups diced beetroot, 2 cups diced carrots, 2 cups diced tomatoes, 3 thai green…

Ingredient: 15g mixed sprouts, boiled, 15g corn, boiled, 1 tomato, finely chopped, 1 onion,…

Ingredient: 4 slices bacon, cut in 1 inch pieces, 2 lbs green cabbage, coarsely sliced, 1…

Ingredient: 1 Tbsp extra virgin olive oil, 1 large russet potato, peeled/diced into large…

Ingredient: 250 g Karela, 2 ¼ cup Karela slices, 1tsp Salt , 2 tsp Ginger Paste, ¾ tsp Turmeric,…

Ingredient: 250 gms Bottle Gourd (Sorakkai/Lauki) , 2 Green Chillies , 1tsp Ginger, Curry…

Ingrdient: 1 tbsp olive oil (or another cooking oil such as canola oil or sunflower oil),…

Ingredient: 3/4 cup moong dal mung dal, 1 bunch amaranth leaves small ones are okay, tough…