Recipes News

.Broken Wheat with sprouted Green GramIngredients:¼ cup/50gm broken wheat(dalia)25gm sprouted…

LUNCHMixed Pulse SoupIngredients: 25 gm green gram soaked overnight, washed 25 gm cowpeas,…

Oat PorridgeIngredients:½ cup /100 gm oats, soaked in ½ cup water for 5 minutes¼ cup/500ml…

sh Gourd Juice with GooseberryIngredients:¾ cup / 150 gm ash gourd deseeded, cut into pieces¼’’…

Cucmber Juice with Ginger Follow the recipe of Day 1. Substitute ash gourd with cucumber.

Bottle Gourd Juice with MintFollow the recepie of Day1. Substitute ash gourd with bottle gourd…

Ingredients : 10 red onions, small, 9 peeled, washed and sliced, 2 celery stalks, finely chopped,…

1.Ash gourd Juice With Ginger Ingredients : ¾ cup / 150 gm ash gourd(Petha), deseeded, cut…

Ingredients1 potato ,washed peeled, cut lengthwise into 4 pieces , then crosswise into smalll…

Ingredients• 1/400gm cabbage (bandh gobhi),halved, cut into long, fine ½’’ –wide shreds, washed,…

Ingredients Cauliflower (phool gobhi), large, thick, coarsestem discarded, leaves removed,…

Serves 2-3 Persons Ingredients 10 French beans, cut lengthwise into 2’’ pieces 1 banana(kela),…