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½ cup (50 g) all-purpose flour ½ cup (75 g) whole wheat flour ½ cup (75 g) oats I cup (100…

I pound (500 g) spinach, rinsed and trimmed8 ounces (250 g) cream cheese, softenedI cup (100…

4 Medium Tomatoes 1 Tablespoon Butter or oil 4 Eggs 2 Tablespoons Cream

2 cups palak1 cup curd½ tsp turmeric powder 2-3 tsp water

Besan Fennel seeds Hing or asafoetida Grated ginger Coriander seed powder Red chillies powder…

Ingredient: 1 small onion, quartered and thinly sliced, 1 ttbsp olive oil, 4 cups reduced-sodium…

Ingredient: 2 tbsp olive oil, 10 green cardamom pods, lightly crushed, 1 tsp cumin seeds,…

Ingredient: 2 tbsp vegetable oil , 1 package frozen pepper and onion stir fry mix , 2 cloves…

Ingredient: 2 cups basmati rice soake for 10 mins, 4 onions, 2 tomatoes, 1 cup beans chopped…

Ingredient: 2 cups sweet, crisp red apples, cut into 1/4 cubes (peel on), 2 1/2 cups whole…

Ingredient: 8 ounces dried Korean sweet potato noodles, 4 tsp toasted sesame oil, ¼ cup soy…

Ingredient: 10 crisp papdi, 1/2 cup blanched Sprouted Green Gram, 1 ½ cups Yogurt, 1 tsp Roasted…